Esmé's foundation in alignment practice began with ballet and dance. Her journey led her to the practices of Kinesiology, Shiatsu, Reiki, White Tantric and Kundalini Yoga, which have all been integral to her growth.
Today she is an ongoing student of Iyengar Yoga form and she loves sharing Yoga from her studio at home.
Classes are with supportive props giving deep remedial and restorative benefits.

     

 

When Esmé is away on travels or studies ~ Mel sometimes helps out with classes ~
Mel's intention is to assist students to develop their own authentic inner flow.
"I began practicing Yoga on and off, while studying and working, not knowing that my dance with Yoga would become the light of my life journey, forever guiding me to listen to my heart, follow my dreams, trust in my intuitive inner voice and move closer to being my full potential". Melanie encourages the transformational and healing power of Yoga in her classes.